Head Start for Baby
 
 
Budgeting for Baby  >  The First Year
 
 

Nursing vs. Formula

Choosing whether to breastfeed or formula feed your baby is one of many challenging decisions that expectant parents must make. Health Canada promotes breastfeeding as the best method for feeding infants, citing its numerous nutritional, immunological, and emotional benefits. The Canadian Paediatric Society recommends breastfeeding exclusively for the first six months of an infant’s life.
 
While breastfeeding is considered the best nutritional choice for babies, there are other factors that may influence a new mother’s decision on what to feed her baby. Health, lifestyle, and personal comfort level will all play a role in a mother’s decision.
 
By investigating the advantages and disadvantages of breastfeeding and formula feeding, you can make a decision that is right for you and your baby.
 
 

Convenience

Both breastfeeding and formula feeding are convenient in their own distinct ways. A nursing mother can run out the door for a day of errands with her baby in tow and little else, without having to prepare bottles before leaving, planning how many bottles her baby will need, worrying about how she will keep them refrigerated while away from home, or lugging quite a bit of gear around with her. Wherever she and her baby go, she knows she will have food available. For a nursing mother, there is no need to heat up bottles in the middle of the night, or make a last minute run to the supermarket for formula.
 
Bottle feeding on the other hand, is convenient in that once bottles are made up, the baby can be left to be fed by the father or other caregiver. There is no need to schedule work around feeding times, nor is it necessary to pump milk in advance. As well, a mother who is bottle feeding doesn’t need to find a private place to feed her baby when out, as a nursing mother might.
 
 

Health

Breast milk is nutritionally best for babies, with its components of lactose, fat, and protein being perfectly tailored to a babies needs. It tends to be easier for babies to digest, with babies fed exclusively on breast milk having fewer problems with constipation or diarrhoea.
 
Breast milk is beneficial to a baby’s immune system by providing barriers to infections (especially ear and respitory infections). Antibodies (including white blood cells) that are passed from mother to baby also aid in preventing serious illnesses, and are all-around immune system enhancers for baby.
 
Some studies have also shown that breastfeeding helps prevent against obesity, as well as contributing to children with slightly higher IQ’s.
 
Modern formula (whether powder, liquid, or ready made) is nutritionally comprehensive for your baby, and even contains some vitamins not found in breast milk (which breast fed babies would receive through supplements). Formula attempts to duplicate the compounds in breast milk, with the addition of some nutrients such as Vitamin D (which is not present in sufficient quantity in breast milk – it is recommended that breast fed babes receive Vitamin D supplements until they can consume vitamin- fortified food and milk later in life).
 
As well, while a nursing mother may often wonder how much milk her baby is getting, and if it is enough, bottle feeding eliminates this uncertainty by allowing you to see just how much your baby has eaten.
 
 

Cost

Breast milk is free, with the added benefit of breast fed babies generally falling sick less often then formula fed babies. Working mothers of breast fed infants report taking less time off work to care for sick children, and of spending less on medication.
 
The cost of formula can quickly add up, and for babies that require a specialty formula (to address allergies or food sensitivities that sometimes develop), costs are even higher. Powdered formula is usually least expensive, with liquid or ready-to-go formula more costly. You can expect to pay about $1550 per year for formula alone. A supply of bottles, bottle liners, and nipples would cost about $80-$120.
 
In either case, extra accessories might be purchased to supplement the bare necessities. Nursing mothers will probably also purchase at least a few bottles for instances when they can’t breast feed, and might invest in a breast pump. Nursing bras and pads would be another expense (though these could be equivalent in cost to what a woman would spend on regular bras during this period). Bottle feeding mothers might want bottle warmers or thermometers for heating formula. All these costs are additional that you should consider.
 
 

Mother’s Diet

A mother who is breast feeding her baby will have to consider her own diet when feeding her infant. Generally, mothers do not need to take any special supplements while breast feeding, but they do need to watch certain foods that they eat. Fish intake, as in pregnancy, needs to be monitored – fish with high mercury content need to be avoided, with limited consumption of fish with low mercury levels. Some alcohol can be passed on to a baby though its mothers milk, so mothers should wait at least two hours if they have two or more drinks before feeding their baby. Medications taken by a nursing mother may also be passed on to her baby, so medications should be carefully monitored by a doctor, and some cannot be taken while nursing. As well, caffeine in quantities over 300 milligrams (that’s between 1- 3 cups of coffee) can irritate and cause restlessness in infants - so some mothers may have to cut back on their coffee intake.
 
Mothers who formula feed their babies don’t need worry about what they eat, drink, or any medication they take, being passed on to their baby.
 
 

Time Commitment

Breast feeding is definitely a large time commitment. Babies digest breast milk faster than formula, so breast fed babies need to be fed more frequently. It may take some getting used to a baby’s feeding schedule, and breastfeeding mothers might see returning to work as a challenge. Still, breast milk can be pumped to be fed to the baby later if the mother decides to go back to work, or for times when she isn’t available.
 
 

Bonding with Baby

Child specialists believe that feeding is an important time for bonding between parent and child, no matter the form that feeding takes. Therefore, both breast and formula fed babies should have no trouble bonding with their mothers. While many mothers find the skin-to-skin contact beneficial, formula-fed infants have a greater opportunity to be fed by both their father and their mother, resulting in more bonding time for fathers. In either case, bonding with your baby while feeding should be an enjoyable experience for all involved.
 
HSFB
 
 
 

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